Counseling in Fayetteville, NC for Anxiety, Trauma, and Relationships
Get to the root. Break the pattern. Build a better life.
If you are feeling stuck, overwhelmed, or unsure how to move forward, you are not alone.
At Rooted Minds Counseling, we provide professional counseling in Fayetteville, NC to help individuals and couples find clarity, healing, and direction.
Whether you are facing anxiety, relationship challenges, grief, or ongoing stress, our goal is to help you experience real, lasting change.
In-person and online therapy options are available, making it easier to get started wherever you are.
Therapy for Individuals and Couples
We offer therapy designed to meet you where you are, whether you are coming in on your own or as part of a relationship.
Our services include:
Marriage counseling in Fayetteville, NC
Couples therapy for communication and connection
Anxiety therapy to reduce stress and overwhelm
Trauma and PTSD therapy for deeper healing
Grief counseling and support through loss
Family therapy to strengthen relationships at home
ADHD therapy and focus support
Each session is tailored to your situation, helping you understand what is happening beneath the surface and equipping you with tools you can actually use in daily life.
Our Team
Jamie Burns Keck, LCMHCA
Licensed Clinical Mental Health Counseling Associate
Jamie Burns Keck is a Licensed Clinical Mental Health Counseling Associate who helps individuals and couples overcome trauma, anxiety, and relationship challenges through evidence-based, trauma-informed care.
Hayley Craig, LCMHCA
Licensed Clinical Mental Health Counseling Associate
Hayley Craig is a Licensed Clinical Mental Health Counseling Associate and Licensed Clinical Addictions Specialist Associate who helps clients navigate burnout, life transitions, and emotional challenges in a supportive, nonjudgmental space.
Why Choose Rooted Minds Counseling in Fayetteville, NC
Choosing the right therapist is an important step, and we don’t take that lightly. At Rooted Minds Counseling, we focus on creating a space where you feel safe, understood, and supported while also helping you make real progress.
Our approach combines evidence-based counseling with practical tools you can use in everyday life. We don’t just talk about problems. We help you understand patterns, build new skills, and move forward with clarity.
Clients choose us because we offer:
A judgment-free, supportive environment
A focus on real, lasting change
Experience with anxiety, trauma, and relationship challenges
Personalized care tailored to your goals
If you are looking for counseling in Fayetteville, NC, we are here to help you take the next step.
Specialized Support for What You’re Facing
We provide focused support to help you work through it with clarity and direction.
Anxiety: Constant worry, overthinking, or feeling on edge can take a toll. Therapy helps you slow things down and regain a sense of control.
Trauma: Past experiences can continue to impact the present. We use a trauma-informed approach to help you process and move forward safely.
Relationships: Whether you are dating, engaged, or married, counseling can help you improve communication, rebuild trust, and feel connected again.
ADHD and Focus: If staying organized and focused feels like a constant struggle, we help you build systems that actually work for your life.
Frequently Asked Questions
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At Rooted Minds Counseling, we offer a range of counseling services in Fayetteville, NC, including anxiety therapy, trauma therapy, marriage counseling, couples therapy, family therapy, grief counseling, and ADHD support. Each service is tailored to your specific needs and goals.
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Yes. Rooted Minds Counseling accepts select insurance plans for counseling services. Coverage can vary depending on your provider, plan, and the type of service you are seeking.
If you plan to use insurance, we recommend contacting your provider to understand your mental health benefits, including copays, deductibles, and any session limits.
For clients who prefer not to use insurance, we also offer private pay options. In these cases, we can provide a superbill that you may submit to your insurance company for possible out-of-network reimbursement.
If you have questions about using insurance or payment options, our team is happy to help guide you through the process before your first session.
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Yes. We offer both in-person counseling in Fayetteville, NC and secure online therapy sessions. This allows you to choose the option that best fits your schedule, comfort level, and location.
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The length of counseling varies depending on your goals and situation. Some people come for short-term support around a specific issue, while others choose ongoing therapy for deeper work and personal growth. We will work with you to find a pace that feels right.
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Yes. Counseling is confidential, and your privacy is taken seriously. There are a few legal exceptions, which will be explained during your first session, but your information is otherwise kept private and protected.
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Getting started is simple. You can schedule your first session by reaching out through our website or contacting our office directly. We will guide you through the next steps and help you find a time that works for you.
Schedule your appointment
Secure your personalized counseling session today by booking an appointment with our experienced professionals. Our team is dedicated to providing you with compassionate and confidential support tailored to your needs.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!